Daily Calm I have been using and meditating for thirty days. I brought the calm app for my phone just before I got the bad news about my cat. I actually brought a lifetime access on black Friday. I started to try the ten minutes mindfulness. The best way to learn mindfulness is by meditating, spending 10 minutes each day…
A Florence Skincare is a brand that came to my attention on instagram. When I was diagnosed with rosacea in 2019, this brand was recommended to me by one of my friends. I started to follow some other people with rosacea and a lot of the them were raving about the products. This brand came out in late 2017, So…
I was diagnosed with rosacea in June 2019. It is is a chronic, inflammatory skin condition that most often affects the face. Often mistaken for acne, eczema, or a skin allergy. Rosacea is when certain facial blood vessels enlarge, giving the cheeks and nose a flushed appearance. And the redness is constant, it is not natural. I had never had…
I made an appointment at Skin Sense GP in Chelmsford. It is based in New Street in Chelmsford, opposite from where I used to live many years ago. It was nice to be around this area, seeing all the changes. I know this area very well. The reason why I booked the appointment, was to answer the question about the…
Part two of my journey with rheumatoid arthritis. NHS Back at Newmarket, my rheumatoid consultant was as disappointed as I was that the last two Humira injections have not work well. He has agreed to continue and re-fund my Humira for the next three months to see if I improve and requested that I return to increasing my etoricoxib to…
Wheat free food is something I am having to adapt to. This was one of early shopping hauls, this one from Asda. So far, the pies are okay. The Safari biscuits too. The pasta, noodles and rice are edible but do taste complete different to what I am used to. Wheat Free New Staples My favourite things to snack on…
